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Promoting Behaviour Change (Online Classroom)

This Online Classroom will help you learn useful strategies to help people get active, and innovative nudge techniques to ensure they stay active.

Behaviour change is a series of small steps taken over time as part of a journey. The goal of that journey may be to reverse unhealthy patterns of behaviour, such as an inactive lifestyle.

This Online Classroom will provide you with the tools and tactics to ensure your participants develop and maintain the incentive to create lasting change in their lives.

The course has been awarded 2 CPD points by the Chartered Institute for the Management of Sport and Physical Activity (CIMSPA).

You will be able to:

  • recognise a person’s journey to becoming and staying active
  • understand simple behaviour change strategies to improve the likelihood of people in your session staying active
  • identify opportunities in and around your coaching session to use behaviour change strategies.

Every coach needs to be a good people person, and learning behaviour change tactics in this two-hour online classroom – which includes pre and post-learning activities – will help you significantly hone those softer skills.

You will receive 3 months' access to an online version of this booklet that accompanies the Promoting Behaviour Change Online Classroom.

The 24-page resource explains what behaviour change is and why it is so important and sections include:

  • Sustaining behaviour change.
  • Understanding people’s journey.
  • Understanding motivations.
  • Connecting with others.
  • Helping set goals.
  • Building confidence.
  • Making commitments.
  • Promoting social norms providing meaningful feedback.
  • Rewarding and incentivising.

You can access the online classroom through your mobile phone, tablet, PC or laptop. For the best experience, we recommend using a desktop PC.

You will need the following equipment:

  • Headset or a device with speakers
  • Device with a microphone
  • Ability to connect directly into your router (wifi access may drop out).

More information will be provided when you register.

Find a course date that works for you and book on.

We will be in touch to:

  1. Confirm your booking
  2. Send you a link to your session
  3. Tell you your certificate is ready to view on your dashboard (after your session).

This session will run for around 90 minutes to 2 hours. It depends on the flow of the session – we don’t like to cut people off while they are learning! 

You are part of a small group so you will have a chance to discuss points and ask questions – as if you are in a face to face workshop, only you get to sit in your own chair and drink a real cuppa in your own mug and not something brown from a vending machine!

Information for Organisations

Our online classroom works well with up to 15 learners. No more than this, please.

Tell us your preferred date and time and we will arrange for one of our tutors to deliver the session via booking form. 

Session fee is £250 (for up to 15 learners). 

E-mail us at [email protected] or call us on 0845 601 3054 to organise this workshop or download our booking form and email it to [email protected] including your dates, times and PO number.

 

Do you have you own tutor team and want to take advantage of discounted rates? You may be eligible to deliver this title under license. See the "Deliver this online classroom under license" tab below for more information.

Online classroom with a max running time of 2 hours. Delivered by an accredited and experienced UK Coaching tutor.

The learner will need strong internet access (ideally directly through their router) plus a PC/Laptop (ideally, but they can also access this using a tablet or phone), with working speaker and microphone.

A maximum of 15 learners per session. Any more than this and the quality of learning will be affected. To support an effective learning environment we suggest a minimum of 6 learners.

An online classroom which is facilitated by a tutor and is fully interactive. The learner will be involved in real-time activities and discussions. Live Captioning/subtitles are available for learners with any auditory support requirements. Please let our customer services team know in advance or make the tutor aware at the beginning of the session.

Do you have your own tutor team? Take advantage of savings on each session you deliver, along with further benefits, by becoming a UK Coaching Licensed Partner.

Delivering our online classroom under license costs from £120 for up to 15 learners. Find out by contacting our team by emailing [email protected]